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Salt Free Health Sauerkraut Cook Book

This is one of the Best Cookbooks on Hawaiian Cuisine!A couple of his poke dishes, a great deal of soups, fish, and desserts are here, each one easy to make and subtly wonderful. On the Mainland, Sam's dishes take a little while to get the ingrediants, but once your kitchen in stocked with kimchee base or Sambak, goma, dashi or fish sauce, and of course lots of shoyu (soy sauce), you can make just about anything in 30 minutes to an hour.
Almost all of the recipes are for 4 or more people, so be warned that you'd better have people over, have a big family, or be *very* hungry!
Sam does make some fairly lose measurements on his main dishes, allowing cooks to season to their own taste, but his dessert dishes are exacting, and when directions are strictly adhered to, wonderful.
I didn't try the drink menu, but "over the rainbow" had great presentation.
Sometimes when I don't have the time to cook, or the ingrediants aren't readily available, I'll just look at the pictures and salivate.
Absolutely wonderful cookbook, I can't recommend highly enough.


Mmm..Mmm..Better!

Very informative text with may interesting asides

A Star in the FirmamentI first read this book as a child and have re-read my tattered copy every two or three years since. In flavor, it is not unlike "It's a Wonderful Life" as Sarah is the one her family leans on, and yet she has a strong pull toward a life of her own. Truly an excellent and unforgettable book. Sarah was first published in 1949. I'm delighted it's being published again so it may find a new audience.


The Best Of Italian Cuisine!As well as stunning photographs of every dish, there are little sidebars of information on Italian history, regional differences, particulars about a recipes ingredients, and much more on almost every page. Even if you were someone who didn't like to cook, I think you'd find this book an interesting read. For anyone with a passion for good food however, particularly tradional Italian cuisine, this book will definitely be on your shelf of favorites.
I have tried many recipes from this book, and every one has gotten rave reviews from family and friends alike. I even made homemade trofie (Trofie al Pesto)for the first time after being inspired to attempt it when I came across the instructions in this book, and it was every bit as good as the dish I had sampled in Liguria many years ago.
Definitely a book I would encourage anyone with a love of Italian food to buy!


This is THE basic grammar reference to have on your shelf.

2nd to pikes m&d

Enhanced with the provision of a fish substitution chart

Insightful account with incredible imagery.
I constructed an incubator in my kitchen to make fermented foods(they like heat)after I threw out my refidgerator. Salt free sauerkraut and salt free fermented sour foods in general taste much better than salted foods and best of all, they aren't laced with poisenous salt. Fermented foods are rich in lactobacillius(lactic acid), acidophilius and many other living good bacteria vital to good health. Plus when you make them yourself, the precious good bacteria isin't destroyed by harmful pasteurization, like it is in commerically prepared fermented foods like youghert, sauerkraut, cheese and sour cream.
I hope the Bragg people reprint this pricless book so that everyone interested in good health can obtain it easily. The recipes here are probably thousands of years old and will give people long disease free, happy lives. They are a time tested sure way to end disease and suffering. Paul Bragg is to health, what Einstein was to mathmatics.